Cramp Relief has a very immediate uptake time an a shorter lasting time of about 2- 4 hours. The sweet Orange ingredient is what assists in the quick absorption rate. Willow bark and Palo Santo are natural pain relievers. The Black Haw ingredient helps with balancing hormones for menstrual periods and for athletes that might need testosterone or estrogen balancing. This product has worked wonderfully for restless leg syndrome as well. This product also contains anti-viral, anti-fungal, and anti- bacterial properties. Citrus and astringent scented.
- Start sparingly
- Apply the salves topically. For menstural cramps apply on lower abdomen, otherwise directly on affected areas of the body.
- Deeply rub salves on the skin 2 times daily for 3 days.
- Take a break on the 3rd day (for 1 day)